Home » Archives for September 2023

September 2023

Boxer doing shadowboxing

How to Spar Taller Opponents in Boxing

In this article, we’ll dive into the art of sparring with taller adversaries, exploring techniques and tactics that will help you level the playing field and, dare I say, even gain the upper hand.

black and white photo of a man wearing boxing gloves

How To Become A Boxer

Your path begins with finding the right gym, followed by a sh*t load of training and dedication! Stepping into the amateur league and potentially turn professional.

Boxing books

The 3 Best Boxing Books Of All Time

Boxing, a world of blood, sweat, and glory, has produced some of the most captivating life stories you can find. Today, we’ll step into the pages of three of the best boxing biographies ever penned. From the relentless Mike Tyson to the explosive Jack Dempsey and the enigmatic Floyd Mayweather, these books offer a ringside seat to the lives of boxing legends.

Bodybuilding and boxer at the same time

How To Mix Bodybuilding And Boxing

Ultimately, whether you can successfully pursue boxing and bodybuilding simultaneously depends on your goals, dedication, and willingness to adapt. Many athletes have successfully walked done this, achieving both muscular physiques and boxing excellence. However, it requires careful planning, expert guidance, and an unwavering commitment to your fitness journey.

Pink Boxing Gloves

Best Boxing Equipment In 2024

As the world of boxing continues to evolve, so does the equipment that powers it. In 2023, ensure your journey in the sweet science is backed by the best. From hand wraps that provide your foundation to high-tech gadgets that enhance your training, this guide has you covered. So, lace up your gloves, secure your helmet, and step into the ring ready to conquer the year ahead with the best boxing gear by your side.

MMA fighter inside a fighting gym, doing heavy bag work

The Birth of MMA: A Collision of Fighting Styles

Mixed Martial Arts, or MMA, has captured the hearts of millions around the world with its thrilling blend of striking, grappling, and sheer combat mastery. But do you know how this dynamic sport came into existence?

MMA Fighter doing Jump rope

Mastering Jump Rope for Boxing And MMA

Incorporating jump rope into your boxing training regimen can enhance your footwork, agility, endurance, and overall performance inside the ring. In this guide, we’ll show you how to make the most of this underrated training tool. So, grab your jump rope and let’s jump right into the world of boxing fitness!

Boxer performing a shell-guard, while wearing boxing gloves

The Ultimate Boxing Program

Whether you’re learning the basics or fine-tuning your advanced skills, our program is structured to accommodate all levels. We believe in gradual progression, ensuring you build a solid foundation before moving on to more complex techniques. Therefore, our program is fit to everyone!

Scroll to Top