December 2023

The boxer-puncher style is more than just throwing punches. It’s about being fluid, smart, and devastating. It’s one of the styles that keeps the sport fresh, exciting, and, most importantly, unpredictable.

Following these 11 steps will without a doubt, take you a step closer to go from a boxing beginner to an intermediate. As a boxer you’ll continue to learn throughout your “career”, which makes it so incredibly exciting!

The jab is way more than a simple punch in boxing. It’s a versatile and strategic tool that can elevate your boxing to the next level.

Mexicans rule the boxing world because they’ve embraced the sport as more than just an athletic hobby. It’s a way of life, deeply intertwined with their history, culture, and identity.

Understanding the intricate world of boxing rounds is essential for both fans and participants. Bxoing Rounds can have different durations and rules depending on the level and type of the fight.

Partner drills are vital in boxing training, allowing you to improve your reaction time, footwork and various techniques. By integrating these five drills into your training regimen, you’ll transform into a more agile, well-rounded, and responsive boxer, prepared to face any challenge in the ring.

Fitness boxing is the perfect activity for a lot of people, which I say due to several reasons.
It aids in weight management, empowers you with self-defense skills, fosters strength and muscle development, enhances cardiovascular health, reduces stress, improves coordination, and boosts self-confidence.

Being an amateur boxer is a relentless journey of self-discovery, pushing boundaries, and pursuing excellence. Each day is marked by the solitude of early morning roadwork, the dedication to technical mastery in the gym, and the discipline to maintain a balanced diet.

Nutrition and hydration are extremely important aspects of boxing preparation. These factors have a profound impact on a boxer’s performance and recovery.