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How To Build Impenetrable Boxing Defense

Building an impenetrable boxing defense isn’t something that happens overnight. It requires a deep understanding of the basics, continuous study of great defensive boxers, and regular practice of the techniques you learn.

a woman doing pendulum step in boxing

What Is The Pendulum Step In Boxing?

The Pendulum step might not be as effective for everyone. I’d say it’s mostly effective for taller fighters, but everyone should try to practice and learn it. I’d highly suggest that you watch the video and try to practice the pendulum step. Good luck and have fun!

man in white and black headgear with bull s boxing gloves

The Top 5 Boxing Headgears

Choosing the right boxing headgear is essential for protecting your most valuable asset—your head. Whether you’re looking for superior protection, unmatched comfort, or innovative design, the top five boxing headgears on our list offer something for every boxer.

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