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By incorporating drills, focusing on strict technique, and balancing high and low-intensity intervals, you can maximize the benefits of Shadowboxing.

The cost of boxing classes varies widely, typically ranging from $50 to $200 per month. Factors like location, gym type, class size, and instructor expertise can significantly influence the price. Expect additional costs for gear and registration fees.

A rehydration clause in boxing is a rule that limits the amount of weight a boxer can gain between the official weigh-in and the fight

Proper cleaning and maintenance of your boxing gloves are not as crucial as the training itself, but it is important!

The slugger style in boxing is the style of power and resilience. It’s about the thrill of the knockout and the courage to stand toe-to-toe with an opponent, trading power for power.

The counter puncher style in boxing is more than just a defensive tactic – It combines patience, precision, and tactical brilliance, offering a different perspective on the sport. This style celebrates the aspect of boxing, where each move is a calculated step in a larger strategic game.

The boxer-puncher style is more than just throwing punches. It’s about being fluid, smart, and devastating. It’s one of the styles that keeps the sport fresh, exciting, and, most importantly, unpredictable.

Following these 11 steps will without a doubt, take you a step closer to go from a boxing beginner to an intermediate. As a boxer you’ll continue to learn throughout your “career”, which makes it so incredibly exciting!

The jab is way more than a simple punch in boxing. It’s a versatile and strategic tool that can elevate your boxing to the next level.

Mexicans rule the boxing world because they’ve embraced the sport as more than just an athletic hobby. It’s a way of life, deeply intertwined with their history, culture, and identity.