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The 3 Most Useful Techniques In MMA

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Wanna know the 3 most useful techniques for MMA? I suppose the answer is “YES!”

So, tighten your gloves, and let’s get ready to rumble!

The 3 best and most useful techniques for mma

The Art of the Takedown: Wrestling Mastery

In the realm of MMA, the takedown is your passport to control. Wrestlers have long understood the power of dictating the fight by taking it to the ground. A well-executed takedown not only neutralizes your opponent’s striking abilities but also opens the door to ground-and-pound or submission opportunities.

The double-leg takedown is a wonderful technique for any fighter. Explosive speed and timing are crucial. As your opponent launches a strike, shoot in low and fast, driving through their legs and taking them down to the canvas. From there, you can unleash your ground skills or maintain top control.

Double Leg Takedown Tutorial

The Sweet Science of Boxing: Striking Excellence

While MMA incorporates a multitude of striking disciplines, boxing remains the cornerstone. The ability to utilize a solid jab and keep distance control can make all the difference in a fight. Boxers are the purest form of excellence in the art of distance management, footwork, and striking precision.

Larry Holmes Utilizing his jab!


The jab is your bread and butter. It’s a necessary tool that sets up combinations, keeps opponents at bay, and disrupts their rhythm. When you master the jab, you’ll be able to dictate the pace of the fight while minimizing the risk of counterattacks and having distance-control throughout the fight. Combine the jab with a right hand, hook, or uppercut and you’ll have a striking game that’s very hard to beat.

If you wanna know how to master the jab, go check out this article: The Jab – Your Secret Weapon In MMA and Boxing


The Submission Game: Brazilian Jiu-Jitsu Brilliance

Brazilian Jiu-Jitsu (BJJ) is a must when you participate in MMA. The ability to submit opponents on the ground adds a lethal dimension to your arsenal. BJJ practitioners are experts at leveraging angles and techniques to force opponents into submission.

Rear-naked Choke Tutorial

The rear-naked choke is a BJJ classic and a fight-ending move. To execute it, secure your opponent’s back, slide your arm under their chin, and apply pressure to their carotid arteries. With proper technique and timing, you can render your opponent unconscious or force them to tap out, claiming victory.

Elevating Your MMA Game

Mastering these three techniques is essential. The takedown, with its wrestling roots, provides control and ground dominance. Boxing techniques, centered around the jab and powerful punches, elevate your striking game. The art of Brazilian Jiu-Jitsu adds a submission dimension that can turn every fight upside down!

So what are you waiting for? Get to work!

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